Notes to self

 An east coast YOGA RETREAT

February 23-25, 2018

Retreat with me. In the darkest days of the year, we will marvel in the warmth of each other's company. this will be a cozy weekend in community, moving, storytelling, cultivating self-care practices, making music, and nourishing Spirit. Together we will witness the power of rest, vulnerability, and movement expressed in the body and mind as a path toward healing.

Sign up with an email telling me your intent to participate. Payment plans available. (Cash, Venmo, PayPal or personal check are all accepted forms of payment).

Semi-private room: 600 Community room: 500

 



PROGRAM INCLUDES:

  • 2 days and 2 nights in a sanctuary two hours from NYC

  • 5 classes, including yoga, meditation journaling, visioning, sound healing, restoratives, and yoga nidra

  • Ayurvedic wisdom and self-care with Anne-Sophie Devouuseaux

  • Mouthwatering Ayurvedic meals

  • Free time for reflection, art, rock climbing (there's a climbing wall at the Wizard Barn) hiking, and community

So much magic that will materialize with your participation...can't be expressed in words...

*Schedule and location subject to change...all participants will be notified prior to arrival*

Program Schedule (tentative)

Friday, Feb 23
3pm Arrival
4:30pm Yoga
6:30pm Dinner
8pm Welcome Circle and Yoga Nidra

Saturday, Feb 24
7am Movement and Meditation
8am Breakfast
10am Yoga
12:30pm Lunch
2-5pm FREE Time
5pm Workshop with Anne-Sophie Devousseaux
6:30pm Dinner
8pm Storytelling and Kirtan

Sunday, Feb 25
7-8:30am Light breakfast + tea/coffee
9:30am Movement an Meditation
11am Brunch
Check-out 12pm
Optional afternoon group hike

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MEET Kathryn, Your Retreat Host: 

Kathryn, RYT-E 500 currently resides in the Pacific Northwest. She has been guiding yoga asana all over in parks, studios, and students' homes since 2008. Passionate about how asana and pranayam move energy in the body, she earnestly believes that the deep inner work of yoga and meditation make healing possible on a global scale. Photo: Hallie Easley

 

 

 

 

 

 


 

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PAST RETREATS

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Sacred Journey Yoga & Subtle Body Retreat

    February 25- March 4, 2017

    Come to Guatemala with Tara and Kathryn to experience this deep connection between our human selves and the power living within Nature. This Yoga Retreat is constructed to be different from a basic yoga vacation and truly guide the participant into the the subtle realm. Practices include: subtle body asana, restorative yoga, meditation, mantra, mudra, chanting, philosophy / cultural understanding of Spirituality. Dive into early am meditation and breathwork, two movement classes / day, and chanting and community events at night. ( including a local Shaman! ). Take the down time during the day after brunch to enjoy Nature and relax, take a trip into historic towns, dip in the hot tub, or sit by the power of Lake Atitlan.

    Prepare to walk out shifted and alive - with a deeper connection to your purpose and who you truly are.Villa Sumaya is an “eco-chic” yoga retreat center that sets the stage for a quality, immersive experience.

    What's Included?

    • Daily yoga and morning meditation

    • 3 delicious home cooked vegetarian meals a day (meat/fish extra)

    • Transport to/from Guatemala City Airport (some limitations apply)

    • Fire protection ceremony with Mayan Shaman

    • Kirtan and Mantra

    • An excursion into the local area (hiking, kayaking...)

    • Spa treatments and therapies, tips for Villa Sumaya staff and visa fees not included

    • 30% non refundable deposit required

    All levels welcome, however a reasonable level of physical fitness and an established yoga practice is assumed.

    Need to know

    BE FREE! YOGA RETREAT

    JULY 1 - 4, 2016 

    Retreat to beautiful Seven Arrows Homestead in Rumson, New Jersey for a luxurious weekend of yoga, music, and stillness in Nature. We'll explore the power of vulnerability expressed in the body and mind as a path toward liberation. 

     

     





    Mid-winter yOGA RETREAT

    FEBRUARY 6 - 8, 2016

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    Join Kathryn Corinne Robinson and James Fideler at the Lifebridge Sanctuary for a mid-winter weekend of oneness. Daily meditation, yoga, and kirtan will clear space for inner transformation. Together our inner vibrations come into worldly harmony. Located 90 miles north of NYC, the sanctuary is a 90% solar powered, 1700s era building situated atop a rose quartz mountain; the weekend is sure to be fully charged!

    The program includes:

    • Mouth watering Ayurvedic meals designed and prepared by Hannah Gruber
    • Sunrise guided meditations, morning asana, sunset restoratives, kirtan
    • Massage therapy, winter hiking, fireside relaxing

    Click Here to Sign UP!

    See FAQs below

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    James is committed to offering students a wide spectrum of practices including mantra, meditation, and asana.  Some practices resonate right away while others take repetition.  Remember the first time you tried to touch your toes?  Gradually, the mind and body release into the practices, and then students taste the sweet fruit of their discipline, their hearts.  

    Kathryn guides yoga asana all over Brooklyn, in parks, studios, and students' homes. Passionate about how asana and pranayam move energy in the body, she earnestly believes that the deep inner work of yoga and meditation make healing possible on a global scale. Committed to making yoga accessible to everyone, this is the tenth of many local NY retreats she hopes to organize. Photo: Hallie Easley

     

    GOING NOWHERE

    YOGA, MEDITATION, KIRTAN SUMMER RETREAT SEPTEMBER 4-7, 2015

    Leave no footprint when you go Nowhere with us over Labor Day Weekend...

    This Labor Day unplug and unwind close to home. Kathryn Robinson and James Fideler team up again this time with a personal Ayurvedic chef, Hannah Gruber. The retreat is set in Pawling, New York, at Growing Heart Farm, just a stones throw away from New York City, (nowhere MetroNorth can't take you.) The farm practices small scale sustainable agriculture using hand tools, solar power, spring water, and a wood heated greenhouse; it's an oasis, the perfect natural setting for a long weekend of yoga, meditation, kirtan, and friendship without leaving a carbon footprint.

    Private camping and limited shared indoor accommodations

     Register Today!

    The retreat program and property includes:

    • Mouth watering meals designed and prepared by Hannah Gruber
    • Sunrise guided meditations, morning asana, sunset restoratives, kirtan
    • Trails for hiking, tree house for reading, fire pit for bonfires, farm tours of the crop

    For questions and to reserve your spot contact us here.


     

     

    2015 SPRING RETREAT MARCH 27-29, 2015  

     

    MENLA MOUNTAIN RETREAT CENTER

    Join Kathryn Robinson and James Fideler in the Catskills Mountains for a weekend of devotion. Daily meditation, yoga, and kirtan will clear space for inner transformation. And together our inner vibrations come into worldly harmonyConsider this a weekend of spring cleaning for body and mind. 

    Accommodations are semi-private and shared only. 
    Vegetarian meals included through Menla Mountain Retreat Center

    For questions and to reserve your spot contact us here.

    *Please let us know in advance of any dietary restrictions. Transportation not included.