Notes to self

 An east coast YOGA RETREAT

October 4-6, 2019

Retreat with me. In the darker days of the year, we will marvel in the warmth of each other's company. This will be a cozy weekend in community, moving, storytelling, cultivating self-care practices, making music, and nourishing Spirit. Together we will witness the power of rest, vulnerability, and movement expressed in the body and mind as a path toward healing.

Sign up with an email telling me your intent to participate. Hold your spot with $50 deposit. Payment plans available. (Cash, Venmo, PayPal or personal check are all accepted forms of payment).

Retreat Tuition : 400

Room + Board : TBD through retreat space 

PROGRAM INCLUDES:

  • 2 days and 2 nights in a sanctuary two hours from NYC

  • 5 classes, including yoga, meditation journaling, visioning, sound healing, restoratives, and yoga nidra

  • Ayurvedic wisdom and self-care with guest Ayurvedic practitioner

  • Mouthwatering Ayurvedic meals

  • Free time for reflection, art, rock climbing (there's a climbing wall at the Wizard Barn) hiking, and community

So much magic that will materialize with your participation...can't be expressed in words...

*Schedule and location subject to change...all participants will be notified prior to arrival*

Program Schedule (tentative)

Friday, October 4
3pm Arrival
4:30pm Yoga
6:30pm Dinner
8pm Welcome Circle and Yoga Nidra

Saturday, October 5
7am Movement and Meditation
8am Breakfast
10am Yoga
12:30pm Lunch
2-5pm FREE Time
5pm Workshop with guest Ayurvedic practitioner
6:30pm Dinner
8pm Storytelling and Kirtan

Sunday, October 6
7-8:30am Light breakfast + tea/coffee
9:30am Movement and Meditation
11am Brunch
Check-out 12pm
Optional afternoon group hike

Venmo $50 deposit to hold your spot

Venmo $50 deposit to hold your spot

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MEET Kathryn, Your Retreat Host: 

Kathryn, RYT-E 500 currently resides in the Bay Area. She has been guiding yoga asana all over in parks, studios, and students' homes since 2008. Passionate about how asana and pranayam move energy in the body, she earnestly believes that the deep inner work of yoga and meditation make healing possible on a global scale. Photo: Hallie Easley

 

 

 

 

 

 


 

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PAST RETREATS

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Power of love

Embodied Spirituality Women's Ceremony

Sunday, July 28, 2019

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Join Kathryn and Adriana for an afternoon celebrating courage, healing shame in the body, making space for Grace in the heart and opening to deeper pleasure, power and purpose.

Sunday, July 28 2-6pm

$128

Local Bay Area, private sheltered location in Nature

* All who identify as female are welcome *No experience necessary *Scholarships available for POC/LGBTQ/ Single Mamas.
Apply by Emailing kathryn.c.robinson@gmail.com

Access freedom in your body and tap into a deeper willingness to express who you are in the heart. In this 4 hour circle and ceremony, Kathryn and Adriana will guide you through a deep multi-sensory exploration of your heart and voice.  Movement, meditation, ritual, chanting and a discussion on the feminine will reveal your body’s natural capacity to receive while tapping into the wellspring of pleasure that is your birthright.

PLEASE NOTE:

This will be a very powerful and potent vortex of healing, and there is nothing to be afraid of but please come prepared and willing to heal things from rage and old trauma, feel grief, joy, numbness, wildness and divinity through the vessel of your body, heart and mind. You will be protected and we ask that you abstain from drugs or alcohol at least a fews days before the ceremony if possible.

Kathryn and Adriana collectively have 20 years of experience guiding women intelligently, intuitively, gently, yet fiercely back to their hearts. You will be held and taken very good care of by these souls. 

Contact Adriana and Kathryn HERE for questions

Hold your spot in our circle with a $50 deposit using PayPal or Venmo:

Sacred Journey Yoga & Subtle Body Retreat

February 25- March 4, 2017

Come to Guatemala with Tara and Kathryn to experience this deep connection between our human selves and the power living within Nature. This Yoga Retreat is constructed to be different from a basic yoga vacation and truly guide the participant into the the subtle realm. Practices include: subtle body asana, restorative yoga, meditation, mantra, mudra, chanting, philosophy / cultural understanding of Spirituality. Dive into early am meditation and breathwork, two movement classes / day, and chanting and community events at night. ( including a local Shaman! ). Take the down time during the day after brunch to enjoy Nature and relax, take a trip into historic towns, dip in the hot tub, or sit by the power of Lake Atitlan.

Prepare to walk out shifted and alive - with a deeper connection to your purpose and who you truly are.Villa Sumaya is an “eco-chic” yoga retreat center that sets the stage for a quality, immersive experience.

What's Included?

  • Daily yoga and morning meditation

  • 3 delicious home cooked vegetarian meals a day (meat/fish extra)

  • Transport to/from Guatemala City Airport (some limitations apply)

  • Fire protection ceremony with Mayan Shaman

  • Kirtan and Mantra

  • An excursion into the local area (hiking, kayaking...)

  • Spa treatments and therapies, tips for Villa Sumaya staff and visa fees not included

  • 30% non refundable deposit required

All levels welcome, however a reasonable level of physical fitness and an established yoga practice is assumed.

Need to know

BE FREE! YOGA RETREAT

JULY 1 - 4, 2016 

Retreat to beautiful Seven Arrows Homestead in Rumson, New Jersey for a luxurious weekend of yoga, music, and stillness in Nature. We'll explore the power of vulnerability expressed in the body and mind as a path toward liberation. 

 

 





Mid-winter yOGA RETREAT

FEBRUARY 6 - 8, 2016

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Join Kathryn Corinne Robinson and James Fideler at the Lifebridge Sanctuary for a mid-winter weekend of oneness. Daily meditation, yoga, and kirtan will clear space for inner transformation. Together our inner vibrations come into worldly harmony. Located 90 miles north of NYC, the sanctuary is a 90% solar powered, 1700s era building situated atop a rose quartz mountain; the weekend is sure to be fully charged!

The program includes:

  • Mouth watering Ayurvedic meals designed and prepared by Hannah Gruber

  • Sunrise guided meditations, morning asana, sunset restoratives, kirtan

  • Massage therapy, winter hiking, fireside relaxing

Click Here to Sign UP!

See FAQs below

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James is committed to offering students a wide spectrum of practices including mantra, meditation, and asana.  Some practices resonate right away while others take repetition.  Remember the first time you tried to touch your toes?  Gradually, the mind and body release into the practices, and then students taste the sweet fruit of their discipline, their hearts.  

Kathryn guides yoga asana all over Brooklyn, in parks, studios, and students' homes. Passionate about how asana and pranayam move energy in the body, she earnestly believes that the deep inner work of yoga and meditation make healing possible on a global scale. Committed to making yoga accessible to everyone, this is the tenth of many local NY retreats she hopes to organize. Photo: Hallie Easley

 

GOING NOWHERE

YOGA, MEDITATION, KIRTAN SUMMER RETREAT SEPTEMBER 4-7, 2015

Leave no footprint when you go Nowhere with us over Labor Day Weekend...

This Labor Day unplug and unwind close to home. Kathryn Robinson and James Fideler team up again this time with a personal Ayurvedic chef, Hannah Gruber. The retreat is set in Pawling, New York, at Growing Heart Farm, just a stones throw away from New York City, (nowhere MetroNorth can't take you.) The farm practices small scale sustainable agriculture using hand tools, solar power, spring water, and a wood heated greenhouse; it's an oasis, the perfect natural setting for a long weekend of yoga, meditation, kirtan, and friendship without leaving a carbon footprint.

Private camping and limited shared indoor accommodations

 Register Today!

The retreat program and property includes:

  • Mouth watering meals designed and prepared by Hannah Gruber

  • Sunrise guided meditations, morning asana, sunset restoratives, kirtan

  • Trails for hiking, tree house for reading, fire pit for bonfires, farm tours of the crop

For questions and to reserve your spot contact us here.


 

 

2015 SPRING RETREAT MARCH 27-29, 2015  

 

MENLA MOUNTAIN RETREAT CENTER

Join Kathryn Robinson and James Fideler in the Catskills Mountains for a weekend of devotion. Daily meditation, yoga, and kirtan will clear space for inner transformation. And together our inner vibrations come into worldly harmony. Consider this a weekend of spring cleaning for body and mind. 

Accommodations are semi-private and shared only. 
Vegetarian meals included through Menla Mountain Retreat Center

For questions and to reserve your spot contact us here.

*Please let us know in advance of any dietary restrictions. Transportation not included.