Saturday offers students of yoga an all encompassing practice experience. Individually the practices of asana, meditation, and kirtan, and the science of Ayurveda are tools to help us cultivate balance and health in mind and body. Practiced together the yogi taps into the limitless potential of the human spirit.

Every Saturday is a unique curated journey through movement, stillness, togetherness and individual expression. We consider Self-discovery a human birthright, and the Spirit awakening in the heart of the yogi a most sacred and beautiful honor to witness.

Photo: Glenna Gordon